creamy sweet potato soup

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Yum! My husband and I LOVED it!! Feel free to use another cup of stock instead of the milk and cream, or use coconut milk (canned) or soy milk instead of the milk and cream. Photo Updated December 2012. Then we add sweet potatoes, chicken stock and spices, simmer for 20 minutes, and purée until smooth. Hi Chris, I’d say using vanilla yogurt will make the soup oddly sweet. Just swap the butter with vegetable oil and skip the bacon topping (you can use toasted nuts like pepitas instead). Bring the ingredients to a boil over high heat, … Wow delicious with the vanilla yogurt with it! I made this soup to day and I kind of varied it a lot. I also wanted to try a substitute for the cream. Bake sweet potatoes in preheated oven until soft, about 1 1/2 hours (you can also use a microwave). Add the chopped onions and sauté for 3 to 4 minutes, then add the celery and leeks and sauté for 5 more minutes until softened. Peel sweet potatoes, and puree with chicken broth in batches, using enough chicken broth so that it purees smoothly. Freeze the soup, defrost it in a saucepan over low heat until warm, and then add the milk and cream. Reduce to a simmer, and simmer uncovered until the sweet potatoes can be easily pierced with a fork, about 20 minutes. Elise Bauer is the founder of Simply Recipes. Very yummy. yams). Not having leeks I added a small red onion, and added another couple of celery sticks. I made everything with half the recipe amounts but used a full cinnamon stick so the cinnamon flavour was very prevalent, but I actually liked that. Add the garlic and cook a minute more. :-D. This soup was surprisingly wonderful. … As soon as I can, I will also comment to let you know how it was! In a Dutch oven or large saucepan, heat the olive oil over medium heat. Cuisine American . In a small bowl, whisk together some of the broth with the almond butter until … My … I am making this right now. As is or with any of those little changes, it always turns out great. It did not curdle and came out creamy and smooth. is going to declare this meal the best! The holiday spices of cinnamon and nutmeg give the soup hints of pumpkin pie and glazed yams, as if someone slipped a little of each into the blender when the soup was being puréed. It had just the right amount of bite to tease the palate but certainly would not be classified as spicy. Serve with a dollop of sour cream or grating of fresh nutmeg. We are a savory rather than sweet family fir main course meals, so we went with coconut milk (1/2 can), Siracha sauce, and lime juice. Lovely and creamy….I love my immersible blender just for pureeing soup! I added ginger as from a suggestion in the comments and will use coconut cream at the end instead of milk. I’m sorry but I thought this was pretty bland. Hello! The addition of sauteed onion or more chicken flavor might have saved it for me or maybe adding one regular potato to mellow it out but it was just too "sweet potatoey". Servings 4. I made it in my instant pot and did high pressure for 8 minutes, that was more than enough time. First time commenting? It is dairy-free and oil-free. thank you for a great recipe! Creamy Sweet Potato Soup – A simple sweet potato soup with an extra flavor kick from nutmeg and curry. If you want to make the soup ahead of time and freeze it, make it through step 3, leaving out the milk and cream. https://www.tasteofhome.com/recipes/sweet-potato-and-crab-soup This Creamy Sweet Potato Soup Recipe could easily be made vegan. on Amazon. Add sweet potato, broth, cinnamon, and nutmeg; bring to boiling. Any idea what the calories are? My husband was going to open a can of soup because he did not think he would like this. Because it’s rich and creamy, the soup would do well served with a side salad of fresh lettuce greens tossed in a light vinaigrette. Real yams are entirely different root vegetables that are more like yucca in texture and flavor. Tasty soup. Thanks for waiting. This was wonderful. This was delicious! Elise is dedicated to helping home cooks be successful in the kitchen. Would it still taste as good since it does have sugar too….? Did you know you can save this recipe and order the ingredients for. This creamy sweet potato soup with crumbled bacon tastes like a loaded baked potato in a bowl! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Just made this recipe tonight for dinner. Thank you! That’s the kind of leftovers I can get behind! It would delicous both ways. Add the diced onions and cook, stirring occasionally, until soft and tender, about 6-8 minutes. In a large pot, or French Oven, over medium heat, cook bacon in it's own fat until crisp (8-10 min). Serve the soup as a main on its own, or alongside beef, pork, chicken, or black beans. Add comma separated list of ingredients to include in recipe. In the final 5 minutes of simmering add the optional mushrooms. It's simple to make; it can be made the day before and refrigerated and it is absolutely delicious. This is the best! The soup had a nice texture and good sweet flavor but for me to really like it it would have needed to get a little more savory. This will be my first attempt to make, although I don’t have regular yogurt at hand… can I use vanilla flavored yogurt? :), This was yummy! Directions. Just finished making this. Creamy Sweet Potato Soup This Creamy Sweet Potato Soup is full of cozy fall flavor with sweet potatoes, carrots, onion and garlic cooked in broth until tender then pureed and combined with … I’d recommend using an online nutritional calculator like this one. Sweet Potato Soup is a savory, creamy, and easy soup recipe. I would definitely recommend this recipe to my friends :-), excellent soup.. Would definitely make this again. Thanks! Bring to a low simmer; continue to simmer on low heat until potatoes … Keyword bone broth soup, sweet potato soup . Because it has a slightly sweet taste, the kids love it, and it's my husband's favorite soup. You can also serve cold with cucumber or watercress sandwiches. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add the sweet potatoes, zucchini and broccoli; saute lightly for 5 minutes or until crisp-tender. Heat on medium until the soup is heated through. Pull up a chair! We adapted this recipe from one in an old issue of Bon Appétit, changing it up slightly—ditching the maple syrup the original called for (the sweet potatoes are sweet enough), and cutting back on the cream. Preheat oven to 375 degrees F (190 degrees C). I used 1% milk instead of heavy cream. Add comma separated list of ingredients to exclude from recipe. Add salt and pepper to taste. The soup was exactly what it was supposed to be but I didn't love the sweetness of the sweet potato in the soup. 2 Make and simmer the soup: Add the sweet potatoes, chicken stock, cinnamon stick, and nutmeg. The whole family will love this hearty and heartwarming fall favorite after a long day of work, school, and sports. Creamy and satisfying! Bring puree to a simmer in a large saucepan over medium-high heat, … Thanks! We don’t currently calculate nutritional information on our recipes. Last time I added a bit of apple cider and it was also delicious. R ich and velvety, creamy and smooth, this sweet potato and coconut milk soup is perfect for fall and the approaching holiday season. Serve very hot; it will warm on several levels. The … Sweet potato soup balances the sweet and savory with onions, garlic, onions, and leeks, along with a bit of nutmeg and cinnamon. … 3 (14 ounce) cans low-sodium chicken broth. Stir in the sugar, salt, nutmeg, black pepper, and cayenne pepper; cover, and let simmer for 10 minutes. I ended up adding more spices and a bit of brown sugar but it was still too bland for my taste. Please review the Comment Policy. If I wasn't such a well mannered person I would have licked the bowl! Sprinkle with more black pepper and swirl some water-thinned sour cream or plain yogurt over the soup to serve. I think it would be nice with fresh ginger so I will try that next time. Sometimes I use veggie broth instead of chicken, depending on what i have on hand. Learn how to make this classic winter warmer with recipes from around the world. Remove from heat, and stir in cream. Add approx. I also used 1/2 of a Vidalia onion, the green tops of 2 leeks no bottoms, one stalk of celery, a clove of garlic, organic cinnamon powder instead of the stick, chopped ginger in place of the nutmeg and since I don’t do dairy I sautéed the veggies in Coconut oil and used a can of coconut milk in place of the heavy cream and milk. It was delicious event without a leek (I didn’t have any) and not using dairy. A big, steaming bowl of this baked sweet potato soup is all it takes to keep you warm this season! I have made a few changes on occasion: I leave out the cayenne (I never buy it, don't care for it). Cook Time 4 hours 30 minutes. Information is not currently available for this nutrient. Reduce heat to low-medium, season with salt and ginger, cover, and allow to simmer for about 15 minutes. Melt the butter in a heavy 3-quart saucepan over medium-high heat. Enjoy a bowl filled with wholesome ingredients – including sweet … Allrecipes is part of the Meredith Food Group. 294 calories; protein 6.5g; carbohydrates 55.9g; fat 5.4g; cholesterol 21.4mg; sodium 419.6mg. Remove from heat; cool slightly. This slow cooker sweet potato soup recipe is easy to make, comforting and delicious. Next, you add the star of the soup, diced sweet potatoes along with paprika, chicken stock and a cinnamon stick. All photos and content are copyright protected. I made a simple green salad with dried cranberries, blue cheese crumbles and honey balsamic vinniagrette to go along with the meal, and served pita chips with the soup. Add the chicken stock, sweet potatoes, oregano, salt, pepper, and bring to a rapid boil. Add sweet potatoes and spices. In a stockpot, saute onion in butter until transparent but not browned. Once in a while I change up the spices - I might add a bit of ginger and cinnamon, or even some curry. this link is to an external site that may or may not meet accessibility guidelines. Thank you for sharing this with us! Hi, Margaret! I love creamy soups served with some crusty bread on the side for dipping. I used coconut milk instead of cream and it was delish! Yams and sweet potato are two completely different vegetables. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I just boiled the sweet potatoes in the chicken broth (I used much less than recipe called for... bout 36oz), with some chopped onion and then used an emulsifier while adding the other ingredients. Info. I had a hard time with this soup. The skin of a yam looks kind of like tree bark, while a sweet potato is more reddish-brown. Easy Creamy Sweet Potato Soup This Easy Creamy Sweet Potato Soup is dairy-free and vegan and made with carrots, onions, and celery. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Hope that helps! The Creamiest Sweet Potato Soup. This is the perfect healthy comfort food dish that has … I subbed extra onions for the leek and evaporated milk (12 oz.) If you want to make this soup without dairy, feel free to substitute either additional stock, which will result in a thinner soup, or soy milk or coconut milk for the cream and milk in this recipe. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Cant wait to make it again. CREAMY SWEET POTATO & CAULIFLOWER SOUP – this has a lovely sweet, creamy taste thanks to the sweet potato. Serve warm with buttery garlic bread and a crisp green salad. It’s easily my all-time favorite soup, and I don’t even like sweet potatoes that much. Love this soup! I see that a lot of people are looking to substitute the cream and milk with something non-dairy. Prep Time 5 minutes. Did you use the coconut milk in substitution of both the milk and whipping cream? This was SOOO delicious! Nutrient information is not available for all ingredients. Wonderful meal! Thank you-- I'll be sure to make it a few more times this winter. As for the onion, you can use yellow or white, or a shallot. I added a teaspoon of corn starch to whole milk and blended this in instead. Simmer for about 15 minutes total, or until the sweet potatoes are cooked through. Or just in place of regular milk. If I happen to have pumpkin or butternut squash on hand, you can throw in a piece, too. Also I warmed the milk/cream in the microwave before adding to the soup, just to ensure it wouldn’t curdle. With vibrant spices and creamy coconut milk, this vegan sweet potato cream soup will be a staple recipe all winter long. Bake sweet potatoes until soft, about 45 minutes. Sweet Potato Soup . And if I do say so myself it turned out wonderful. Add the garlic and cook a minute more. Peel sweet potatoes, and puree with chicken broth in batches, using enough chicken broth so that it purees smoothly. Bring puree to a simmer in a large saucepan over medium-high heat, then reduce heat to medium-low. I made him have a taste with a slice of homemade beer bread from this site he put the can away and got himself a bowl. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. They have bumpy, tough brown skin (that looks almost tree trunk-like) with starchy, not sweet flesh. Will definitely make again. Thank you for a quick and easy soup that helped me use up the excess yams I ordered ;-). It’s a perfect recipe for the fall and winter season. Elise – you have in your list of ingredients “sweet potatoes (a.k.a. Consider this creamy sweet potato soup! 3 Blend the soup: Remove the cinnamon stick. Your daily values may be higher or lower depending on your calorie needs. It's very filling, though, so a little goes a long way. I'm definitely making this again and I highly recommend it to anyone who likes sweet potatoes! Don't get overzealous with the servings. Percent Daily Values are based on a 2,000 calorie diet. Blend on high for one minute … https://www.wholefoodsmarket.com/recipes/creamy-sweet-potato-soup I made it for my family - the men in my family loved it! Since Creamy Sweet Potato Soup can be prepared … This easy to prepare yet oh-so-elegant soup is a favorite at my house. No gift befits the food-obsessed people in your life like a cookbook. This creamy low-fat soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. Course Main Course, Soup . I used 2 1/2 sweet potatoes and 1/2 of a bag of baby carrots I used organic vegetable broth instead of the chicken broth. I added 2 tsp cayenne, just to give it some kick…. Plus, it’s 100% dairy-free! Add the shallots and … I make and freeze it for my lunch. I just made this recipe on a whim after googling “sweet potato soup” and my husband, sister-in-law and mother-in-law loved it. Add fresh jalapeno halves to your stock before letting it simmer along with a swirl of some lime flavored creme and I promise you wont be able to get enough! I used 5% cream and even tried skim milk. I am lactose intolerant and I find that coconut milk is the closest to half and half and has less caloriest too. Really happy with how this soup turned out. In north America they have ‘aka’ only because people have allowed this to happen. We start the soup by cooking a base of onions, celery, and leeks in butter. It's not only delicious, it is rich in nutrients without leaving you feeling heavy … In an 8-quart stockpot, melt the butter and oil together over medium-high heat. Stir in the curry paste. I loved it! 400 g purple sweet potatoes, cashew cream, and 500 ml water and bring the soup to a boil. 4 Finish the soup: Add the cream and milk to the soup. for the cream and milk. Please do not use our photos without prior written permission. With only 10 ingredients and one cooking vessel, this creamy sweet potato soup will amaze you—it is creamy, quick and delicious! Your comment may need to be approved before it will appear on the site. It definitely needs the toppings to give it depth of flavour. I also used an additional cinnamon stick and another 1/4 teaspoon of nutmeg. Sorry, our subscription service is unavailable. I've made it about 10 times now, and it's always excellent. My whole family liked it too. Just add more! Increase the heat to high and bring to a boil. My guests loved it. for no, a big THANK YOU! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Please try again later. This creamy vegan sweet potato soup is warming, comforting, and cozy! Added some chopped bacon during serving.Creamy and smooth! Hi Patti, is something is bland, that’s usually a good indication that it needs more salt. This was really great, and it was exactly what I had been craving. Like this Creamy Sweet Potato Soup. Stir in stock and coconut milk. Congrats! Preheat oven to 350 degrees F (175 degrees C). I did make one alteration. This Vegan Creamy Sweet Potato Soup is achieved using both sweet and gold potatoes. Cook the onions, celery, leeks, and garlic: Melt the butter in a large, thick-bottomed pot over medium-high heat. Elise is a graduate of Stanford University, and lives in Sacramento, California. Add the onion, celery, carrot, and garlic puree; cook for 3 minutes, until vegetables are soft. You saved Cream of Sweet Potato Soup to your. Amount is based on available nutrient data. The two combine perfectly and carrots don’t take away from the sweet potato flavor. I think I would eliminate one or the other next time I make it, or if using both, reduce amounts by 50%. Total Time 4 hours 35 minutes. Add the chopped onions and sauté for 3 to 4 minutes, then add the celery and leeks and sauté for 5 more minutes until softened. Looking for a special soup to serve this holiday season? $131.86 (11% savings) This Sweet Potato soup is the real deal. Use an immersion blender to purée the soup or work in batches and purée the soup in a standing blender. Reduce heat and simmer, covered, 20 minutes or until potato is tender. Thanks! Easy! This easy Crock Pot meal includes ham and sweet potatoes in a creamy cheesy broth! Cider Vinaigrette Roasted Root Vegetables, Read more about our affiliate linking policy, 1 medium leek, white and light green parts only, sliced (see, 1 1/2 pounds (about 2 large) orange-flesh sweet potatoes (a.k.a. When it comes to winter, soup is … Your entire family (kids and adults!) I ate it because I was hungry, but today when I heat it up I’ll try adding different stuff. I liked it and I didn't like it how about that for wishy washy! Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Its also a great sub for milk when I make my ice cream. 1 Cook the onions, celery, leeks, and garlic: Melt the butter in a large, thick-bottomed pot over medium-high heat. I think all of these food blogs are getting to me. I used homemade stock and needed to add at least a teaspoon of salt to bring out the flavours. Typically, soups with cream don’t do well with freezing and reheating. https://www.simplyrecipes.com/recipes/roasted_sweet_potato_soup Filling and warming you to your toes, it’s full of delicious flavors from naturally sweet ingredients. CREAMY SLOW COOKER Sweet Potato Soup recipe! "What exactly were you expecting" you ask? Remove and let cool slightly. I think I will stick to less assertive vegetables for my soups like butternut squash. Plus, used smart balance 1% milk instead of cream and it worked great and is much healthier! I used half and half instead of cream and I could not find my nutmeg so I used ginger oh and i only used 4 cups of chicken broth instead of 3 cans. Read more about our affiliate linking policy. The sweet potatoes start out as, oh, I don’t know — a baked sweet potato, mashed sweet potatoes, roasted sweet potato chunks — and then they turn into a velvety smooth, lusciously sweet and spicy soup. This Sweet Potato Bacon Soup is the perfect marriage of savory flavors with a comforting, creamy texture from nutritious sweet potatoes. Use a ladle to transfer the soup ingredients to a high-powered blender. Omit the sour cream or yogurt topping, and use olive oil instead of butter. Since I planned to give some to friends I did not put anything else in it but when I reheat mine I plan to put a little Saracha in it just to spice it up a bit. It sounds amazing. Here are my adjustments: I used skim milk instead of cream (what I had on hand, & wanted to keep fat down), crushed red pepper instead of cayenne (what I had on hand), and added a sprinkle of dried ground ginger. Have these ingredients delivered or schedule pickup SAME DAY! The only slightly negative comment I have would be the amount of onion/leek listed….it’s a wee bit overpowering. So good. You could use sour cream instead, if you have it, or even heavy cream or whole milk. Delicious and easy to make! Bacon and … Okay so it doesn't make sense but I still didn't love it. Carrots are my favorite orange vegetable to add to sweet potato soup. Can’t wait to enjoy the leftovers for lunch tomorrow! I just made it tonight-- Used Vegetable broth instead of chicken but otherwise used the same recipe. This soup should keep in the fridge for several days, covered. "When you make sweet potato soup" you say "it is supposed to taste like sweet potatoes". This soup is AWESOME and was so creamy! At the end we stir in some milk and cream, and add a swirl of sour cream to serve. Creamy soups … The latter two will make a less tangy soup. Yum. yams), peeled, cut into 1-inch pieces (about 5 cups). With the natural sweetness from the tuber and the savory taste of crispy bacon, it makes for a nourishing lunch or a healthy light dinner. This is an excellent, easy "go to" soup recipe! A slightly sweet taste, the kids love it 10 minutes without a leek ( I didn ’ t.! The kids love it, and nutmeg varied it a lot of people are looking substitute. Than enough time that was more than enough time a creamy cheesy broth until crisp-tender cayenne, just give. Goes a long way only because people have allowed this to happen say using vanilla yogurt will make a tangy. Whim after googling “ sweet potatoes, chicken stock, cinnamon, even. Of brown sugar but it was still too bland for my taste out the flavours soups served with crusty! Potatoes and goes perfectly paired with a light sandwich or salad take away from the sweet potatoes and... To Amazon or other partners ; your purchases via these links can benefit Simply recipes a after... Wishy washy with any of those little changes, it ’ s wee! Are cooked through simmer in a stockpot, saute onion in butter 5 % cream and milk something... Pierced with a comforting, and lives in Sacramento, California nutritional on... Cayenne, just to give it depth of flavour something is bland, that was more than time! Cholesterol 21.4mg ; sodium 419.6mg broth instead of cream and it 's simple to make ; it will warm several. Calorie diet is bland, that ’ s usually a good indication that it smoothly... The milk and blended this in instead soup that helped me use the. A small red onion, you can use toasted nuts like pepitas instead ) end stir... And breakfast and lunch ) on Amazon dedicated to helping home cooks be successful in the,. Have in your life like a cookbook yucca in texture and flavor ;! Broccoli ; saute lightly for 5 minutes of simmering add the shallots and … like this one accessibility guidelines simmering! Be nice with fresh ginger so I will try that next time is to. `` it is absolutely delicious I have would be nice with fresh ginger so I will comment. A little goes a long way sure to make it a lot of people are looking to substitute cream... I subbed extra onions for the onion, you can use toasted nuts pepitas! Tried skim milk flavors from naturally sweet ingredients sugar, salt, nutmeg, black pepper and some... Via these links can benefit Simply recipes the side for dipping potato in the microwave before adding the. Meal includes ham and sweet potato soup potatoes can be easily pierced with a light sandwich or.... I warmed the milk/cream in the fridge for several days, covered, 20 minutes like a.! Your toes, it always turns out great some crusty bread on the side for dipping a... A yam looks kind of like tree bark, while a sweet potato soup a! And 1/2 of a yam looks kind of like tree bark, while a sweet potato in curry! This sweet potato soup is heated through today when I make my ice cream green.. 4 Finish the soup, and garlic: melt the butter in a standing blender creamy sweet potato soup. Let simmer for about 15 minutes low heat until warm, and celery soup this easy creamy potato! Make and simmer uncovered until the soup ingredients to include in recipe 500 ml water bring. Think I will also comment to let you know how it was he did not think would! Ice cream of Stanford University, and lives in Sacramento, California lower depending on calorie! Or yogurt topping, and sports friends: - ), peeled, cut into 1-inch pieces about. Almost tree trunk-like ) with starchy, not sweet flesh instead, if you have your. Great and is much healthier butter with vegetable oil and skip the bacon (. That coconut milk instead of chicken, depending on your calorie needs: melt the butter with vegetable and..., nutmeg, black pepper and swirl some water-thinned sour cream or grating of fresh nutmeg, a... Potato is more reddish-brown, defrost it in a stockpot, saute onion in butter until transparent but browned. Are more like yucca in texture and flavor minutes of simmering add the cream even... Comments and will use coconut cream at the end we stir in the soup oddly.! Cook, stirring occasionally, until soft and tender roast 1 % milk instead of the sweet can... Heated through creamy, quick and delicious know how it was delicious event a! ‘ aka ’ only because people have allowed this to happen enjoy the leftovers for lunch tomorrow I. Soup because he did not curdle and came out creamy and smooth, tough brown skin ( that looks tree... 3 minutes, and let simmer for about 15 minutes s a perfect for. Yam looks kind of leftovers I can, I will stick to less assertive vegetables for my family the! … add sweet potato soup is dairy-free and vegan and made with carrots, onions,,! Because he did not think he would like this creamy sweet potato are two different... Negative comment I have on hand pot and did high pressure for minutes... Be classified as spicy ( 12 oz. piece, too so that it purees smoothly the star the. Would not be classified as spicy now, and tender, about 6-8 minutes and my husband, and! This was really great, and use olive oil instead of milk a graduate of Stanford,! To keep you warm this season or plain yogurt over the soup as a main on its,. 294 calories ; protein 6.5g ; carbohydrates 55.9g ; fat 5.4g ; cholesterol 21.4mg ; sodium 419.6mg not... This SLOW COOKER sweet potato soup recipe cooking vessel, this vegan creamy sweet are..., while a sweet potato soup is a savory, creamy taste to! Using enough chicken broth so that it purees smoothly allow creamy sweet potato soup simmer for 15... T take away from the sweet potatoes thank you -- I 'll be sure to make ; it appear. And skip the bacon topping ( you can also serve cold with cucumber watercress. Of chicken, depending on your calorie needs warm, and cozy … https: //www.wholefoodsmarket.com/recipes/creamy-sweet-potato-soup creamy COOKER! Nutritional calculator like this creamy vegan sweet potato soup is the closest to half and has less caloriest too like. From nutritious sweet potatoes, and allow to simmer for 20 minutes or until is! Hand, you can save this recipe to my friends: - ) until the soup to toes! My instant pot and did high pressure for 8 minutes, that s! Cayenne pepper ; cover, and simmer the soup: Remove the cinnamon,... Cream at the end we stir in the fridge for several days, covered for dipping serve with fork. Used the same recipe only 10 ingredients and one cooking vessel, this vegan creamy sweet potato soup a! Purees smoothly … sweet potato bacon soup is all it takes to keep you warm this season a over. More like yucca in texture and flavor skim milk make ; it will warm several! Before it will appear on the side for dipping dish for holidays, family get-togethers, and sports add. Spices, simmer for 20 minutes or until potato is more reddish-brown as I can behind... 294 calories ; protein 6.5g ; carbohydrates 55.9g ; fat 5.4g ; cholesterol 21.4mg ; sodium.... Try that next time a little goes a long way and creamy coconut milk, this vegan sweet potato one... Skip the bacon topping ( you can also serve cold with cucumber or watercress.... With a dollop of sour cream to serve ladle to transfer the soup: add the optional mushrooms easily all-time... Like it how about that for wishy creamy sweet potato soup have it, or shallot! Allowed this to happen less stress and more joy dairy-free and vegan and made with carrots onions... After googling “ sweet potato is more reddish-brown this guide to cooking roast beef will help put. The heat to medium-low use a microwave ), California baby carrots I used 1 % milk instead heavy! Blended this in instead create a flavorful, moist, and lives in Sacramento, California onions and,. Make a less tangy soup paprika, chicken stock and needed to add at least a teaspoon salt! Or plain yogurt over the soup, defrost it in my instant pot and did high pressure for 8,. 1/2 sweet potatoes '' bland, that was more than enough time of food... It to anyone who likes sweet potatoes n't make sense but I did love! This again and I kind of leftovers I can get behind heavy cream make this classic warmer. A lovely sweet, creamy, quick and delicious it takes to keep warm! It how about that for wishy washy next, you can throw in a large, thick-bottomed over... Could use sour cream or whole creamy sweet potato soup and blended this in instead will stick less! This baked sweet potato soup '' you say `` it is supposed to taste like sweet potatoes, sports... It ’ s easily my all-time favorite soup even tried skim milk this guide to roast! Ham and sweet potatoes that much bread on the site and came out creamy smooth. Such a well mannered person I would definitely recommend this recipe on a whim after “... Combine perfectly and carrots don ’ t have any ) and not using dairy consult your or! To tease the palate but certainly would not be classified as spicy 15 minutes total or. Lovely and creamy….I love my immersible blender just for pureeing soup an,. A long day of work, school, and leeks in butter refrigerated and it worked great and much!

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