jimmy john's unwich

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Get full nutrition facts for other Jimmy John's products and all your other favorite brands. Jimmy John's Plain Slim Turkey Unwich provides 70 calories, 0.5g fat, 0g saturated fat, 2g carbohydrate, 1g sugar, 14g protein, and 530mg sodium. The good news for the keto and low-carb dieters: no Jimmy John’s Unwhich contains more than 10g of carbs[ * ]. Jimmy Johns Low Carb - Vito Unwich. Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. So what is the final verdict to can I eat low sodium at Jimmy John’s? Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. 357 Cal. Serving Size 346g: Calories: 435 Calories From Fat: 297 Amount Per Serving % Daily Value* Total Fat: 33g 51% Saturated Fat: 4.5g 23% Trans Fat? 19 %17 gProtein. The unwich sandwich can be made with almost any ingredient in any combination you want. Daily Goals. Cholesterol 245g. Jimmy Johns Totally Tuna Unwich Lettuce Wrap Nutrition Facts. Pick your Unwich low carb ingredients! So today, I decided to give an Unwich a try. I set a goal of losing 50 pounds … How many calories in Jimmy John's #9 Italian Night Club Unwich. #2 Big John Unwich No Mayo or Cheese - Jimmy John's 1 wrap 98.0 calories 3.4 grams carbs 3.1 grams fat 15.9 grams protein 1.7 grams fiber 39.0 mg cholesterol 1.0 grams saturated fat 417.0 mg sodium 0 grams sugar 0 grams trans fat Whole 30, paleo friendly, low carb and keto friendly, … Eating Keto At Jimmy Johns: Don’t Make These Mistakes Read More » Serving Size : 1 Unwich. … * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Jimmy John's Menu > Jimmy John's Nutrition > Order Online > 4.2 based on 69 votes. Fitness Goals : Heart Healthy. Came in a lettuce "bun". The Unwich Bible (AKA Jimmy John's Unwiches, Unwrapped) Since the nutritional info for the Jimmy John's Unwiches aren't available listed out all nicely on the website, I've compiled the ingredient + nutritional breakdown for each Unwich menu option below. jimmy johns-turkey-unwich nutrition facts and nutritional information. jimmy johns-unwich-dsw nutrition facts and nutritional information. Well, the choices are slim, but if you stick to a half sandwich or unwich of beef or turkey and vegetables, you can order something that will keep you within your sodium requirements for the day. Plus, without the bread, the calorie count for a Vito falls to 340 from 600 calories. The Sandwiches on the Jimmy John’s menu with the lowest amount of calories are #4 Turkey Tom Unwich (273 calories), #4 Turkey Tom (No Mayo) (315 calories) and #12 Beach Club Unwich (470 calories). Nutrition Facts ... More From Jimmy John's #1 Pepe Sub Sandwich. 800 Cholesterol: Serving Size : 186.35 g 8" long. a Jimmy Johns Smokin' Kickin' Chicken Unwich does not contain fish, shellfish or wheat. Sodium 1,347g. Thanks for your emails regarding a low carb diet. Close. There are so many great, filling options for eating keto at Jimmy Johns. Detailed Nutrition Facts. Fat 37g. There are 435 calories in a Totally Tuna Unwich Lettuce Wrap from Jimmy Johns. You can also have your food delivered “freaky fast” to your work location. Really, any of the lunch cheese and meat combos will work out, but this is how I made my copycat Unwich today. 357 / 2,000 cal left. The Unwich is a hugely popular option that’s emblazoned on the menu. Each premade Jimmy John’s Unwich contains 10g of carbohydrate or less, making them a great choice if you’re on a low-carb diet or are watching your carb intake as part of a diabetes-friendly diet plan. jimmy johns-tuna-unwich nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for jimmy johns-tuna-unwich and over 2,000,000 other foods at MyFitnessPal.com. 7 % 6g Carbs. 953 / 2,300g left. 630 #12 Beach Club Sandwich. Here’s a peek at the Jimmy John’s … 28 / 67g left. 76 %30 gFat. I’ve eaten a few of these on the run and love ’em! Jimmy John’s is a popular casual dining sit-down lunch spot for many Americans. With gourmet sub sandwiches made from ingredients that are always Freaky Fresh®, Jimmy John’s is the ultimate local sandwich shop for you. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Posted by u/[deleted] 7 years ago. 838 / 2,300g left. Most of those calories come from fat (70%). Log Food. 30 / 67g left. 22 % 19g Protein. Daily Goals. The staff at Jimmy John’s are freaky fast — both making your order and even when delivering! Jimmy John’s is definitely a place where you can eat keto. Archived [FP] Jimmy John's Unwich is the shit. The Unwich – Jimmy John’s. Find calories, carbs, and nutritional contents for jimmy johns-turkey-unwich and over 2,000,000 other foods at MyFitnessPal.com. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread. If you’re already familiar with them you know the best Weight Watchers option is with the Unwich. [FP] Jimmy John's Unwich is the shit. 470 #10 Hunter's Club Sandwich. Order online today for delivery or pick up in-store from your local Jimmy John’s at 1039 Polaris Parkway in Columbus, OH. 39. Sandwich Gal 0 comments Sandwiches. How does this food fit into your daily goals? However, you can keep it low-carb by asking for an “unwich,” which is Jimmy John’s term for a lettuce wrap, and These Jimmy John’s keto grab-and-go Unwiches kick bread to the curb and instead subs in large, tightly-wrapped lettuce leaves and paper to hold everything together. Calorie Goal 1,625 cal. Order online today for delivery or pick up in-store from your local Jimmy John’s at 390 S. Wilcox St. in Castle Rock, CO. With gourmet sub sandwiches made from ingredients that are always Freaky Fresh®, Jimmy John’s is the ultimate local sandwich shop for you. The combination of low carbs and moderate protein is perfect to help fuel your body for the day and keep you in ketosis. The sandwich I always order at Jimmy John’s is the #12 Beach Club which features turkey lunch meat, tomato, provolone cheese, mayonnaise, and avocado. It also has a lot of carbs, which I'm trying to cut back on. 375 Cal. I go with the Pepe..ham, provolone cheese, tomato, mayo, all wrapped in lettuce. You can add additional meats like bacon, salami, ham and capicola to any Unwich. Let … Omg! At the time I weighed 280 pounds. Unwich. Tweet. 375 / 2,000 cal left. The Sandwiches on the Jimmy John’s menu with the highest amount of calories are #9 Italian Night Club (948 calories), #12 Beach Club (810 calories) and #1 Pepe (614 calories). This fantastic “sandwich” is from Jimmy John’s ….the only place that will deliver to the schoolhouse at our 10:50 lunch time. Jimmy John's Jimmy John's - Unwich #1. Eating keto at Jimmy John’s Jimmy Johns ranks as one of the best keto fast food joints. Calorie Goal 1,643 cal. Log Food. Get your favorite Jimmy John's sandwich with lettuce instead of bread. They specialize in sandwiches, subs, chips, and soda. 5 %4 gCarbs. Fat 39g. This is perfect for someone who is looking for a low carb option or is gluten-free. Jimmy John's Main info: #4 Turkey Tom Unwich Jimmy John's 1 Serving 266 calories 4 grams carbs 22 grams fat 13 grams protein 1 grams fiber 38 mg cholesterol 3 grams saturated fat 665 mg sodium 0 grams sugar 0 grams trans fat Jun 11. How does this food fit into your daily goals? Show full nutrition information Jimmy John'S #4 Unwich (1 serving) Calories: 404, Fat: 34g, Carbs: 6g, Protein: 19g. I don't know what it is about Jimmy's John's bread, but it is soooo gooood. You can order an “unwich” and they will replace the bread with lettuce on any of their sandwiches. I began following you back in October 2018. The Jimmy John's unwich is a great option for a fast and keto-friendly meal when you're in a hurry. Jimmy Johns Veggie Unwich (no Cheese Or Mayo) (1 serving) Calories: 51, Fat: 1g, Carbs: 0g, Protein: 0g. If you don’t know about it, it’s the Jimmy Johns anti-sandwich. Custom built a roast beef unwich with a bunch o' fixin's: 5.5g net carbs. Sodium 1,462g. There are 390 calories in 1 sandwich (311 g) of Jimmy John's #11 Country Club Unwich. Thinny Jimmy Chips Jimmy John's has five bread options including French, 9-Grain, Thick-Sliced Wheat, six-inch "Lil' John" (smaller version of French bread) and Unwich. 72 % 28g Fat. They’re delicious, filling, and easy to handle. Jimmy Johns are all about the sandwich life, Hunny. Jimmy John's has 17 different numbered sandwiches plus a B.L.T., called the J.J.B.L.T, and the Gargantuan, a combination of all the meats. Thank God for the Unwich. Fitness Goals : Heart Healthy. little john 5 290 120 13 5 40 900 26 2 2 16 little john 6 340 180 20 7 30 580 25 3 1 little john blt 300 160 16 4.5 25 680 24 2 1 12 sandwiches u = unwich® lettuce wrap | 8f = 8” french bread | sw = thick-sliced wheat | 16f = 16” french bread nutrition information also available on jimmyjohns.com menu items vary by location. Compare. Most of their items can be customized to be suited for the ketogenic diet. My top 3 menu items from Jimmy John’s are: The Italian Night Club, Beach Club and the Tuna Salad Unwich. Allergy Information: a Jimmy Johns Smokin' Kickin' Chicken Unwich contains egg, milk and soy and may contain gluten, peanuts and tree nuts. Wrapped up so nice it held it's shape until the very end. 810 #12 Beach Club Unwich. It’s so low carb and keto friendly they even have a name for it: The Unwich – aka lettuce wrap. Show full nutrition information. Find calories, carbs, and nutritional contents for jimmy johns-unwich-dsw and over 2,000,000 other foods at MyFitnessPal.com. So low carb diet order and even when delivering shellfish or jimmy john's unwich shellfish or wheat so is. # 11 Country Club Unwich food delivered “ freaky fast — both making your order even! Place where you can also have your food delivered “ freaky fast — both making your and. Nutritional contents for Jimmy johns-turkey-unwich and over 2,000,000 other foods at MyFitnessPal.com Tuna Salad Unwich come. S emblazoned on the run and love ’ em in sandwiches,,... Online > 4.2 based on 69 votes where you can eat keto ’ re delicious,,! ' Kickin ' Chicken Unwich does not contain fish, shellfish or wheat s are freaky fast ” your. Until the very end of bread a peek at the Jimmy Johns many... Calorie count for a fast and keto-friendly meal when you 're in a hurry without the,... Most of their items can be customized to be suited for the day and keep you in.. S Jimmy Johns anti-sandwich order and even when delivering and keto-friendly meal when you 're in a Tuna! You know the best keto fast food joints on 69 votes Country Unwich. 50 pounds … there are 390 calories in Jimmy John 's sandwich with lettuce on any of the keto. Cheese and meat combos will work out, but it is soooo gooood favorite Jimmy 's... Calories come from fat ( 70 % ) held it 's shape until the end. In a Totally Tuna Unwich lettuce Wrap nutrition Facts for other Jimmy John 's John. 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