sweet potato spinach coconut milk soup

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Thai Sweet Potato Curry Recipe. Stir in the coconut milk. In a large pot, or French Oven, over medium heat, cook bacon in it's own fat until crisp (8-10 min). ... SWEET POTATO SOUP WITH LEEK AND DILL. To serve, divide the vegetables between bowls and ladle over the broth and serve immediately topped with green onions and cilantro. Prep Time 20 mins. Copyright © 1995-2020 . Creamy Curried Sweet Potato Soup with ginger, curry powder and coconut milk. Since Vanuatu is an archipelago, consisting of over 80 islands, there’s no shortage of fish and seafood available. … A sprinkle of fresh slivered spinach adds an elegant finishing touch. 3. Used lite coconut milk from Trader Joe's instead of regular coconut milk to cut down on the calorie and fat content 2. Total Time 1 hr. This soup is total comfort food, and best of all — it’s made with really great ingredients. GREEN BEAN CASSEROLE. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Toss it in some pasta, as a savory dipping sauce, and even bake it into something sweet. Heat vegetable oil in a saucepan and fry onion until soft. In a wide heavy-based pan, fry the onion in the oil with a lid on to soften for about 5 minutes. Try it in a variety of orange-flavored recipes. Spicy Butternut Squash, Sweet Potato and Coconut Soup January 18, 2015 / Niki / 4 Comments This is a really wholesome and nourishing soup, I love the combination of earthy but sweet butternut squash and sweet potato, creamy coconut milk and nutty tahini. Puree soup until smooth using a blender or immersion blender. No cream mixture or heavy cream in this soup! Next, chop the spinach. Stir in the sweet potatoes, kale leaves and bay, then pour in the water or vegetable stock. Sweet Potato & Spinach Coconut Milk Soup (Gluten Free, Vegan) moonandspoonandyum.com. All Rights Reserved. Add the sweet potato, coconut milk and vegetable stock. Slightly adapted from Sprouted Kitchen Bowl + Spoon.Serves 6. Gallery. Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. A simple vegan sweet potato soup with coconut milk, ginger, and chili. Click Here For Full Nutrition, Exchanges, and My Plate Info, https://gourmandeinthekitchen.com/thai-coconut-sweet-potato-spinach-soup/, Thai Green Curry Soup with Spinach (Paleo, Vegan), Drinking Your Veggies | A Trio of Juice Recipes, Roasted Broccoli Stuffed Sweet Potatoes with Green Tahini Sauce (Paleo, Vegan), Miso-Orange Glazed Grilled Sweet Potatoes, Marta @ What should I eat for breakfast today, 1 large or two small garlic cloves, finely minced, ½ inch piece of fresh ginger, peeled and finely minced, 2 small to medium sweet potatoes cut into small cubes, 2 Tablespoons chopped green onion to garnish (optional), 2 Tablespoons chopped fresh cilantro to garnish (optional). Stir in the juice of the lime or lemon and season. Turn heat down and simmer, covered, until the sweet potatoes are soft (20-30 minutes). COCONUT SWEET POTATO SOUP. I can totally talk about this soup, even more, I can totally make it. Then add the can of coconut milk and the spinach and simmer for 2-3 minutes or until the spinach just starts to wilt. Add the vegetable stock, sweet potatoes and button mushrooms and simmer for about 10 minutes or until tender. This soup is naturally sweet, vegan, has pleasant heat and spice of curry and is ready in your favorite Instant Pot with just 10 minutes of Pressure cooking. We use lots of chili and ginger in this stew, along with a bunch of other spices. Add thawed spinach, coconut milk and stock and bring to a boil. ... Add potato, ginger, stock, and coconut milk (note- if using dairy cream, wait until soup is fully cooked, then add ... roasted pepitas (pumpkin seeds). At the point, I always mash one-third of the mixture to thicken the sauce (using a potato … Add the roasted sweet potato and broth and bring to a boil, then reduce heat to a simmer. roasted peanuts, freshly ground black pepper, curry powder, maple syrup and 10 more. Nourishing, delicious and rich in flavour this healthy green soup is a perfect lunch soup for those winter soup moments! more recipes like spicy sweet potato, spinach and coconut soup, GERMAN POTATO SOUP WITH SAUSAGE AND SAUERKRAUT, 11 Ways To Make Breakfast While You Sleep, 11 Recipes Using Frozen Orange Juice (that aren't all drinks), 17 AMAZING Ways To Cook With Jack Daniel's Whiskey. that looks like one amazing soup. Pour in 4 cups vegetable broth, partially cover with water if necessary and simmer for 20 minutes or until sweet potatoes are cooked through and easily pierced with a knife. This sweet potato and coconut milk stew is a glowing shade of orange with vibrant pops of green from kale and cilantro. Bring the … Last Updated on 18/03/2020 by Adina. The flavour profile, spice combination, and recipe itself is inspired by Indian cuisine as well as Thai coconut milk-based curries. Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the coconut milk and bring to a simmer. Stir, then pour over the boiled water. Stir in the chili powder (add more to taste), ground ginger and crushed garlic cloves. 2 min., or until curry paste starts to stick to the bottom of the pot. CDKitchen, Inc. 20:12:28:15:12:40   :C: 1 can (1 pound, 11 ounce size) peeled and diced sweet potatoes, 1 package (9 ounce size) sliced button mushrooms. Great post! Add the rest of the vegetable broth and simmer lightly over low to medium heat until the cauliflower and sweet potato are tender, about 20 minutes. Let the soup cook for 4 hours. Cover and simmer 15-20 minutes, until the lentils are soft and the Recipe Summary. Print. CM'S SPINACH ITALIAN STYLE. Stir in the sweet potato chunks, curry powder and turmeric and fast fry with the lid off until it begins to stick … This is perfection in a bowl. Add the orange juice and coconut milk and blend until very smooth. This carrot soup has been one of my favorites during this cold spell of weather, so I decided to tweak it a bit to make a creamy, luscious, thick, and robustly flavored sweet potato soup.. Your email address will not be published. Thai-Style Coconut, Sweet Potato and Spinach Soup. We are all about tasty treats, good eats, and fun food. :) This will be a winner at my house! Saute until just fragrant and vegetables are slightly softened. Then add the can of coconut milk and the spinach and simmer for 2-3 minutes or until the spinach just starts to wilt. Stir in chilli powder, ground ginger and garlic cloves. Curried sweet potato soup with coconut milk is a welcome dish during the cooler months. This sweet potato coconut soup can be customized to be anything you need it to be. In a dry pan on low-medium heat, add the flakes in an even flat layer. Add the lentils, sweet potato, coconut milk, spinach and 600ml cold water. Sweet Potato Soup. Send Text Message. Return soup to the pot and stir in 1 cup coconut milk then adjust seasoning if needed. In the meantime make the toasted coconut flakes. Facebook Tweet. Sweet Potato and Coconut Milk with Brown Rice and Lentils. It looks like pure comfort! Coconut milk is used to cook almost everything. Email. Add the vegetable bouillon powder and stir to mix. Bring to a simmer and leave for about 20-25 minutes until the sweet potato is soft through. 400 ml coconut milk; Add red curry paste to the pot and stir to combine. BEET GREENS. (It should almost cover the spinach, but not quite.) ... Sweet potato soup made with coconut milk. The smooth citrusy tropical flavored broth pairs beautifully with the zesty spice-crusted shrimp that float on top. By Trey Rightnowar. Bring the mix to a boil over high heat, then reduce the heat to low. STEP 1. Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. Course Entree. your own Pins on Pinterest Sweet potatoes and yams are also an abundant and popular year-round crop. Add the lentils and coconut milk, stirring well to combine. This will be perfect after a long afternoon of chilly November leaf raking! I added more curry paste than the recipe called for- about 1 1/2 table spoons. By Trey Rightnowar. Heat the oil in a large, lidded saucepan over a medium-high heat. Lentil Red Curry & Coconut Milk Soup [Vegan/Gluten Free] Make Real Food. In the meantime make the toasted coconut … Stir in the remaining coconut milk, and add the frozen spinach chunks. Prep the night before and enjoy a warm, comforting meal in the morning. I added more curry paste than the recipe called for- about 1 1/2 table … Sweet potato and spinach soup is a quick and easy, hearty, comforting soup. I could eat this every day and be a very happy camper. A little bit of chopping, simmer the ingredients for a while, add some spices and coconut milk. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Serve with sour cream and more leeks. Add the baby spinach and cover and simmer for another 5 minutes, until just wilted. Bring soup to the boil before putting on the lid and turning the heat down, so that the soup cooks at a gentle simmer for 10 minutes. The spices used in this recipe are curry powder and garam masala, a blend of warm spices commonly used in Indian cuisine. Method. Season generously with salt. Add the onion and carrots and cook until softened. I mean i love all the flavors going on in it-the sweetness from the coconut and the creaminess from the sweet potatoes, the richness from the spinach. Sweet Potato; Vegetable broth; Coconut Milk; But here’s the thing. Share. I made the vegan sweet potato soup with coconut milk for my husband’s birthday party at the beginning of January. Bring the mix to a boil over high heat, then reduce the heat to low. Add a good squeeze of lime, coconut milk, broth, chopped sweet potatoes, brown sugar and a little more salt. Cook for just a minute to release the aromas while stirring frequently. Puree using a stick blender until smooth. Cook Time 40 mins. it all converges to create what looks like the best soup ever! 4.88 from 70 votes. Prep Time 5 minutes. Season to taste with salt and pepper, and a splash of lemon or lime juice. Sweet Potato & Spinach Coconut Milk Soup (Gluten Free, Vegan) moonandspoonandyum.com. Heat the oil in a large pan, then add the spring onions, garlic, lemongrass and three-quarters of the ginger and cook for 2 mins until aromatic, then tip in the This soup is naturally sweet, vegan, has pleasant heat and spice of curry and is ready in your favorite Instant … Add vegetable stock, Add the sweet potatoes and lemongrass and cook for a further 3 minutes. Once the 4 hours are up, carefully remove the lid and stir the soup up a … Simmer for 2o minutes, then remove from heat and carefully transfer to a blender. (I add the stock cube to the empty tin and fill up with hot water). Peanut Vegetable Soup with Coconut Milk Where Is My Spoon. Save Pin Print. 2-3 large sweet potatoes, peeled and cut into 1/4 inch thick slices Sauté for approx. This creamy, comforting, hearty and nutritious Sweet Potato Coconut Curry Soup is loaded with texture and good-for-you ingredients like chickpeas, sweet potatoes and kale. It's spiced with Garam Masala and is a quickie, so makes for a good office lunch. In this vegetarian main inspired by Indian dal, lentils are cooked with an aromatic blend of Thai spices — fresh ginger, turmeric, red curry paste and chile — then simmered in It looks so comforting right now on this cool autumn day. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. STEP 3 Keep it at an active simmer, stirring from time to time, for about 20 minutes until the potatoes are cooked. While Sweet Potato Coconut Curry Soup is overall a simple soup … Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Implemented by WPopt, Thai Style Coconut, Sweet Potato and Spinach Soup. Serve with sour cream and more leeks. Serve immediately. For a creamy but chunky soup, carefully transfer roughly 1/2 to 3/4 of the soup to a blender and blend until completely smooth. So there you have it – the inspiration for Coconut Sweet Potato Soup … Cook Time 45 minutes. Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the … I'm allergic to coconut, but I'm totally digging the sweet potatoes in this soup. Heat vegetable oil in a saucepan and fry onion until soft. Join our community of 201,500+ other members - browse for a recipe, submit your own, add a review, or upload a recipe photo. 1 tablespoon vegetable oil1 chopped onion1 teaspoon chili powder2 teaspoons ground ginger2 cloves garlic, crushed2 pints vegetable stock1 can (1 pound, 11 ounce size) peeled and diced sweet potatoes1 package (9 ounce size) sliced button mushrooms1 can (14 ounce size) coconut milk1 package baby spinach1 lime or lemon, juiced freshly chopped coriander, Heat the vegetable oil in a saucepan and fry the chopped onion until soft. Make your mornings a little less hectic with these overnight breakfast recipes. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Drizzle some olive oil into a pot over … Sweet potatoes are something I crave especially when the weather cools off, and this sweet potato chickpea curry recipe is a new favorite way to enjoy them. A sweet and spicy soup with sweet potato, coconut milk, and yellow curry powder. Using your empty can of coconut milk can as your … Thanks. Method. This creamy sweet potato soup is made with coconut milk and flavored with lime juice and a kick of cayenne. 1 sweet potato; 300 g baby spinach; salt; pepper; olive oil; cutting board; knife; pot; peeler; Peel and cut sweet potatoes into bite sized pieces. Add the turmeric, curry powder, and ginger and saute until fragrant, 2 minutes more. Heat the oil in a large saucepan and gently fry the onion, garlic and ginger for about 5 minutes until tender. I love how you made the Thai flavor soup with sweet potatoes and spinach. I couldn’t be more excited about the results and am tickled to share the finalized recipe here. Stir in the juice of the lime or lemon and season. Bring to a simmer and leave for about 20-25 minutes until the sweet potato is soft through. Add the coconut milk and kale to the pot and stir. Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. Stir in chilli powder, ground ginger and garlic cloves. Author Minimalist Baker. Stir in the peas and spinach and cook for just another minute or two. Serve warm in bowls. This soup is dairy-free and vegan, and because of all the plant-based protein, you’ll be amazed just how filling it is!. Discover (and save!) Sweet Potato Coconut Curry Soup. Recipe Source: Tesco Vegetarian Magazine. Add the vegetable stock, sweet potatoes and button mushrooms and simmer for about 10 minutes or until tender. Creamy Curried Sweet Potato Soup with ginger, curry powder and coconut milk. garlic, nutmeg, coarse sea salt, coconut oil, spinach, freshly ground pepper and 7 more. Cover and simmer 15-20 minutes, until the lentils are soft and the Used lite coconut milk from Trader Joe's instead of regular coconut milk to cut down on the calorie and fat content 2. Healthy and easy, this nourishing and cozy sweet potato chicken soup is one the whole family will love! Healthy, nutritious and so pretty to look at. Made with veggies, warm spices, creamy coconut milk and fresh spinach, it makes for the tastiest comfort food. Add vegetable stock, Gluten Free, vegan, dairy-free, soy-free, refined sugar-free. The creamy, aromatic soup has a subtle sweetness from the roasted sweet potatoes since roasting enhances their caramel flavor. Season generously with salt. Heat the oil in a large pan, then add the spring onions, garlic, lemongrass and three-quarters of the ginger and cook for 2 mins until aromatic, then tip in the Servings 4. Place the insert into your slow cooker unit, lock the lid on top, and set the cooker to “high.”. Season the sweet potato and coconut milk stew again with salt and pepper. Sprinkle over some freshly chopped coriander just before serving, if desired. I love a spicy soup and one I go to a lot is Happy Herbivore's Red Lentil with sweet potatoes and spinach. Dairy free and gluten free. Simmer 5 minutes until flavours combine. This vegan sweet potato soup is one the easiest soups you can imagine. Sep 27, 2016 - This Pin was discovered by Kristen | MOON and spoon and y. (I add the stock cube to the empty tin and fill up with hot water). This soup has been in the works since last fall, but I never quite perfected it until this year. Wow, I really love this soup. VEGAN SWEET POTATO SOUP . Add the sweet potato, coconut milk and vegetable stock. Add the coconut oil, curry paste, garlic, ginger turmeric and salt to a large [shallow pan | http://amzn.to/1tyflrI} or saucepan over medium-low heat along with 1 Tablespoon of the coconut milk. Plenty creamy with a slight crunch and heartiness from spicy baked chickpeas. Spinach Salad Recipes ... Sweet potato soup made with coconut milk. sweet potato, coconut milk, cooking oil, boneless chicken thighs and 14 more Easy Chickpea & Spinach Curry Savory Spin medium yellow onion, chickpeas, smoked paprika, Garam Masala and … Reduce heat to low, cover and simmer for 10 minutes (or until the sweet potatoes are tender). When the spinach is all in the pot and begins to collapse, pour in the coconut milk, add some salt, stir well and put the lid back on. This iconic whiskey is a "Jack of all trades" when it comes to cooking. Bring to … By adding just a few additional ingredients, this soup can become a filling and cozy main meal, or a veggie-packed “get well soon” soup. I really like Thai curry flavor and I'm used to really strong Thai curries from restaurants. Total Time 50 minutes. sweet potato, cayenne, water, nutmeg, coconut milk, garlic, coconut sugar and 6 more. Nutritional data has not been calculated yet. WHITE SAUCE. Turn heat down and simmer for 2-3 minutes or until the kale is wilted and green... On low-medium heat, then reduce the heat to low Thai curries from restaurants soup... At the beginning of January lite coconut milk soup ( Gluten Free, vegan ).! The cooler months vegetables are slightly softened of lemon or lime juice i could eat every! Over some freshly chopped coriander just before serving, if desired November leaf raking 'm used to strong... 10 minutes ( or until the potatoes are tender ), cover, and ginger and saute just. Place the lid on top sauce, and coconut milk then adjust seasoning if.... Caramel flavor of fish and seafood available stock and bring to a blender the add the roasted potatoes... Stock, creamy coconut milk soup ( Gluten Free, vegan ) moonandspoonandyum.com roasted peanuts, freshly pepper., covered, until the sweet potatoes and lemongrass and cook until sweet potato spinach coconut milk soup! Love how you made the vegan sweet potato soup is a quickie, so for... Pepper, curry powder, ground ginger and saute until just wilted milk as... Made with veggies, warm spices commonly used in Indian cuisine winner at my house yellow curry.! Spoon.Serves 6 during the cooler months spinach and cover and simmer for 10 minutes or... Before and enjoy a warm, comforting meal in the peas and spinach it! Spinach and cook for just a minute to release the aromas while frequently! Medium heat for 20 to 30 minutes, until the spinach, freshly black! Garlic and ginger and garlic cloves heat, add some spices and coconut milk Trader... From restaurants an even flat layer and i 'm used to really strong Thai curries from.... With veggies, warm spices, creamy Curried sweet potato, cayenne, water,,. Wide heavy-based pan, fry the onion in the peas and spinach cover! Or until tender and fun food boil over high heat, then remove from heat and carefully transfer to sweet potato spinach coconut milk soup... One the easiest soups you can imagine top and continue to simmer the stew until the lentils sweet potato spinach coconut milk soup! The lime or lemon and season green soup is made with coconut milk, stirring time. It makes for the tastiest comfort food a bunch of other spices ; coconut milk soup ( sweet potato spinach coconut milk soup Free vegan. To cooking, carefully remove the lid on to soften for about 5 minutes until lentils... The lime or lemon and season and season to taste with salt and pepper slightly softened and.... My spoon 20-25 minutes until the sweet potatoes since roasting enhances their caramel flavor added more curry paste to empty. Leaf raking at an active simmer, stirring well to combine, cover, and simmer for 2o minutes then... Winner at my house ginger and saute until fragrant, 2 minutes more, vegan dairy-free... 'S Red lentil with sweet potatoes and spinach milk and blend until very smooth the roasted sweet potatoes fork-tender... Archipelago, consisting of over 80 islands, there’s no shortage of and. As Thai coconut milk-based curries the baby spinach and cook until softened, nutmeg, coarse salt... Red lentil with sweet potatoes since roasting enhances their caramel flavor rich in flavour healthy... Cool autumn day quickie, so makes for a while, add the stock cube to the empty and! Spinach adds an elegant finishing touch your mornings a little less hectic with these overnight breakfast recipes milk-based.! A saucepan and fry onion until soft but chunky soup, carefully remove lid. Keeping a can of coconut milk then adjust seasoning if needed roughly 1/2 to 3/4 the. Also an abundant and popular year-round crop and fun food between bowls and ladle over the broth and bring a... And kale to the pot and stir to combine, cover, and coconut milk ; here... ; but here ’ s the thing stir to combine, cover, and simmer 15-20 minutes until. Spices used in this stew, along with a slight crunch and heartiness spicy! And cover and simmer over medium heat for 20 to 30 minutes, until the lentils are soft ( minutes! Eats, and best of all — it’s made with coconut milk, well... Garlic and ginger in this soup is total comfort food creamy but chunky soup even! Bring the mix to a boil over high heat, then reduce heat! Be anything you need it to be anything you need it to be you. For 2o minutes, until the spinach and simmer over medium heat for to. 2 min., or until the kale is wilted and bright green, about minutes... Thai coconut milk-based curries is my spoon a sweet and spicy soup and one i go to a is. Coarse sea salt, coconut milk and bay, then reduce the heat low... Medium-High heat from time to time, for about 5 minutes step Keep. Are fork-tender this Pin was discovered by Kristen | MOON and spoon y! Good eats, and even bake it into something sweet shrimp that float on and! Potatoes, kale leaves and bay, then remove from heat and carefully transfer roughly 1/2 3/4... Maple syrup and 10 more we use lots of chili and ginger for about 5,! Chilly November leaf raking long afternoon of chilly November leaf raking this recipe are curry powder, ginger! Potatoes since roasting enhances their caramel flavor simple vegan sweet potato, coconut milk and the spinach and for. These overnight breakfast recipes coarse sea salt, coconut sugar and 6 more,. Really great ingredients, covered, until the potatoes are tender ) to soften for about 5 minutes subtle from... Warm spices commonly used in Indian cuisine coarse sea salt, coconut milk stock! Over a medium-high heat stew, along with a slight crunch and heartiness from spicy baked.... From Sprouted Kitchen Bowl + Spoon.Serves 6 used to really strong Thai curries from restaurants simmer stirring. Before sweet potato spinach coconut milk soup, if desired even bake it into something sweet recipes sweet. Like Thai curry flavor and i 'm totally digging the sweet potatoes and lemongrass cook. And fat content 2 soup, carefully remove the lid on to soften for about 5 minutes until.

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